INTRODUCTORY COURSE
INTRODUCTORY COURSE with Andy May 9:00 to 10:00
FUNCTIONAL TRAINING CLASS
FUNCTIONAL TRAINING CLASS with Sue Spelling 9:45 to 10:45
CROSSFIT ALL LEVELS + WOD
CROSSFIT ALL LEVELS + WOD with Andy May 10:00 to 11:00
STRENGTH & CONDITIONING
STRENGTH & CONDITIONING with Vlad & Wayne 19:00 to 20:00
OLYMPIC WEIGHTLIFTING + WOD
OLYMPIC WEIGHTLIFTING + WOD with Annie & Lee 19:30 to 20:30
CROSSFIT ALL LEVELS + WOD with Paul Spelling 19:30 to 20:30
CROSSFIT ALL LEVELS + WOD with Paul Spelling 20:00 to 21:00
