Whole Life Challenge 2014

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Title: What Will You “Look” Like on November 8?

Just for a minute consider something…

Consider who you want to be on November 8.

If you were at the very top of your health and well-being, what would you feel like? What would your family members and friends say about you? How much energy would you have?

So fast-forward and paint yourself a picture: What do you look like on November 8?

That’s what the Whole Life Challenge will do for you when you join my team and make a commitment to replace a few bad lifestyle habits with good lifestyle habits. (You can learn more about the Whole Life Challenge by watching the two videos on this page of our website.

Once you watch the videos, you can join my team here:  For eight weeks, starting on September 13 and ending on November 8, we’ll work on all the areas of our well-being—like nutrition, stretching, exercise, for starters.

The Whole Life Challenge is basically a game that challenges us to “try on” a whole life of health and fitness for eight weeks. As a team, we can win points and lose points (hopefully we’ll win more than we lose). And the prize is … Well, it’s who you are on November 8.

I hope you’ll watch the videos and join my team. In fact, I WANT you on my team!

To watch the videos: https://www.wholelifechallenge.com/what-is-it/

To join my team:

http://www.whole.lc/wlcfall14/pt/crossfitbattlebox

Our Team’s name: Crossfitbattlebox

Over the next few days I will be posting more details on how the game works and how we will all be getting involved-remember it is for everyone so get your friends, family and work colleagues involved too!!